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Thursday, August 4, 2011

A Healthy Sloppy Joe


This recipe is from The Eat Clean Diet by Tosca Reno. I love a lot of her recipes from her book and Scott says these are the best sloppy joes he's ever had.

In a small bowl combine:

1/2 c low sodium chili sauce (I have a hard time finding it so I use tomato sauce)
2 T. tomato paste
1 T. Worcertershire sauce
1 t. cumin, sea salt, black pepper, and chili powder
1 T. white wine vinegar
1 T. dried, crumbled oregano

Saute:
1 T. olive oil
1/4 c. sweet onion, celery
1 clove garlic, chopped fine

Add:
1 lb. lean ground turkey or lean ground beef

Once browned add:
3/4 c. brown rice
Handful of chopped scallions

Then combine with sauce.

Put on multi-grain buns



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