The amounts of seasonings seemed very high to me. I catered it to our taste, but here is the exact recipe. Adapt where you think needed.
1/4 C lemon juice
3 1/2 T garlic
2 T olive oil
2 T rosemary
1 2/3 t sage
1 1/2 T honey
1 1/2 t pepper
3/4 t salt
1 lb. chicken breast-cubed
marinade
divide onto 4 skewers, grill, bake or broil.
makes 4-160 calorie servings.
From the biggest loser cook book.
Friday, October 9, 2009
Kabobs
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