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Wednesday, May 15, 2013

Broccoli Bites w/ dipping sauce





This is a new way to eat broccoli and I love it. Don't skip the sauce...it's the best part! 
*From the Unconventional Kitchen. 


Ingredients:

1 lb broccoli, chopped in small bit- sized pieces
1 c. cheddar cheese, shredded (I used mozzarella)
1/2 c. parmesan cheese, shredded 
3 eggs
1 c. almond flour
1 t. oregano
salt & pepper to taste   

Method:
Preheat oven to 375F. Mix all ingredients except for the broccoli in a medium sized bowl.

Next toss in the broccoli. It helps to use your hands to roll the pieces of broccoli in the mixture into little bite sized balls. Place balls on lightly greased parchment paper.

Put them in the oven to bake for 25-30 minutes, or until brown. Serve with the tasty Maple-Dijon Dipping Sauce.
Sauce:

6 T sour cream
2 T pure maple syrup
1 T Dijon mustard
1 T fresh lemon juice
salt to taste

 

Method:

Simply whisk all the ingredients together and you have yourself an awesome sauce. Kids love dipping so that is what makes this sauce extra fun. 



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